R1 Lytes+ helps replenish fluids and nutrients lost through sweat with a combination of 5 different electrolytes. The refreshing 10 calorie, 1 carb, lemon-lime flavor also motivates hydration by encouraging you to drink more without the extra sugars found in most sports drinks. Electrolytes help regulate fluids and muscle contractions. Even mild dehydration has been shown to increase fatigue and reduce concentration, so R1 Lytes+ is a thirst-quenching way to help replenish fluids and nutrients lost through sweat.
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